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Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more than 2,000 years. TCM is based on a belief in yin and yang, defined as opposing energies, such as earth and heaven, winter and summer, and happiness and sadness. When yin and yang are in balance, you feel relaxed and energized. Out of balance, however, yin and yang negatively affect your health.

Practitioners also believe that there is a life force or energy, known as qi (pronounced “chee”), in everybody. For yin and yang to be balanced and for the body to be healthy, qi must be balanced and flowing freely. When there is too little or too much qi in one of the body’s energy pathways, called meridians, or when the flow of qi is blocked, it causes illness.

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What is TCM good for?

Over the centuries, TCM has been used to treat countless conditions. Western scientists are still studying its effectiveness for various diseases. For serious conditions, make sure you are working with a conventional doctor along with a TCM practitioner. Always let everyone on your health care team know about any medicines, herbs, or supplements you are taking. Some of the conditions for which TCM is known to be helpful include:

  • Obesity
  • Diabetes and its complications, such as retinopathy (damage to the retina located in the back of the eye)
  • High cholesterol
  • Depression
  • Arthritis
  • Back pain
  • Male and female fertility disorders
  • Alzheimer disease
  • Parkinson disease
  • Digestive disorders such as irritable bowel syndrome
  • Recurrent cystitis, inflammation of the bladder
  • Nausea and vomiting
  • Heart disease

TCM may also be an effective treatment for the following ailments:

  • Allergies
  • Asthma
  • Cancer, especially colorectal cancer
  • Stroke
  • Sinusitis
  • Addictions
  • Pain, including childbirth and abdominal
  • Menopausal symptoms
  • Osteoporosis
  • Infections (respiratory, bladder, vaginal)
  • Sleep problems
  • Stress
  • Constipation
  • Diabetic neuropathy
  • Epilepsy
Is there anything I should watch out for?

You should not take Chinese herbs without supervision, especially if you are pregnant or breastfeeding. Chinese herbal products, particularly those manufactured outside of the United States, are often poorly labeled, and important information may be missing. Some Chinese herbal products contain drugs not listed on their labels. For example, some Chinese herbal creams that are used to treat eczema contain steroid medications. Also, be on the alert for Chinese herbal medicines containing aristolochic acid. This acid, derived from an herb, has been linked to cases of kidney failure, and even cancer. Also, some Chinese herbs have been reported to contain heavy metals, such as lead, cadmium, and mercury. Adverse reactions from Chinese herbal medicine and TCM have increased in recent years. Acute liver injury caused by Chinese herbal medicine accounts for almost 22% of total injuries.

A trained and certified TCM practitioner can identify herbs that are safe to take. The practitioner should also explain the potential side effects of the herbs they prescribe. Always tell your doctor about any herbs or supplements you are taking.

What is the future for TCM?

There are more than 50 Oriental medicine training programs in the United States. Future research studies and clinical trials on TCM are needed to find out exactly how it works, and its effectiveness, safety, and cost.

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